

Bicycling for Beginners
Bicycling 4 Beginners is a video series that guides new and returning cyclists through topics like bike safety, general maintenance, how to change a flat tire on the trail, and more. With so many new riders in the sport of cycling, there is a natural gap in basic bicycle knowledge and experience. Join our host Don Hampton for a friendly overview of what you need to know to have a better experience on two wheels.
Episodes

Bike Maintenance
In this episode of Bicycling 4 Beginners, we’ll look at the key parts of your bike, from handlebars to derailleurs, and what you can do to prevent damage and discomfort.
6/2/23 | 10m 53s

Choosing a Bike Rack
This episode of Bicycling 4 Beginners covers the types of bike racks and what to consider to keep your bike safe, secure and free from scratches.
6/1/23 | 5m 40s

How to Change a Flat
A flat tire doesn’t need to ruin your ride. This episode gives a step-by-step guide for changing a flat tire far from the comfort of your home.
10/20/22 | 7m 23s
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