Bicycling 4 Beginners is a video series that guides new and returning cyclists through topics like bike safety, general maintenance, how to change a flat tire on the trail, and more. With so many new riders in the sport of cycling, there is a natural gap in basic bicycle knowledge and experience. Join our host Don Hampton for a friendly overview of what you need to know to have a better experience on two wheels.
In this episode of Bicycling 4 Beginners, we’ll look at the key parts of your bike, from handlebars to derailleurs, and what you can do to prevent damage and discomfort.
6/2/23 | 10m 53s
This episode of Bicycling 4 Beginners covers the types of bike racks and what to consider to keep your bike safe, secure and free from scratches.
6/1/23 | 5m 40s
A flat tire doesn’t need to ruin your ride. This episode gives a step-by-step guide for changing a flat tire far from the comfort of your home.
10/20/22 | 7m 23s
Interviews and conversations with musicians from the African Diaspora regarding their impact on American music.
METRONOME features local performing artists and groups from a variety of genres playing in their own environments throughout Central Pennsylvania.
World Kitchen is a free interactive cooking class presented on Zoom so that you can follow along to create the recipe with each guest chef.
Telling the stories of researchers, their studies, and how their work impacts you and the world you live in.
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