Diet and Nutrition
Our guests discuss ways to prevent gaining that dreaded winter weight. We’ll also get their nutrition tips for eating healthy in the new year. They also take viewer questions.
Conversations Live: Seasonal Affective Disorder
Aired January 19, 2023
About 5% of the U.S. population experiences seasonal depression. Pennsylvania in particular tends to have higher rates on average as the days get shorter and the winter weather hits. Our panel of experts discuss what leads to Seasonal Affective Disorder, methods for treating it, and ways to stay healthy and active during the winter months.
Host
Carolyn Donaldson
WPSU Community Engagement
Guests
Sultan Magruder, Ph.D.
Psychologist and Assistant Director, DEI, Penn State Counseling and Psychological Services
Madhavi Singh, MD
More Episodes
Pediatric Cancer
Patty Satalia and guests take viewer questions about how to prevent, detect and treat childhood cancer.
Get Your Garden On! (Spring 2020)
It’s growing season, and during this time many of you are turning to gardening as a hobby to enjoy at home and as a way to stock your kitchens. You’ll get tips on growing fruits and vegetables, canning for winter, making the most of small spaces, and more!
