Resilience
Our panel of experts discuss the latest techniques for developing resilience and keeping you on track toward your goals. They also take your questions.
Conversations Live: Diet and Nutrition
It’s no secret that, with the holiday season and the frigid temperatures, it can be a challenge to maintain a healthy diet during the winter months.
Our guests discuss ways to prevent gaining that dreaded winter weight. We’ll also get their nutrition tips for eating healthy in the new year. They also take viewer questions.
About the Guests
Kathleen Keller is an associate professor with the department of nutritional sciences at Penn State’s College of Agricultural Sciences. Her work focuses on leveraging the food industry to improve child nutrition.
Dr. Virginia Wray is a bariatric medicine specialist at Mount Nittany Physician Group. She specializes in obesity medicine and nutrition support.
More Episodes
Caring for Mom and Dad
Americans are living longer than ever before. Who will take care of those who can no longer care for themselves? Patty Satalia and guest experts take viewer questions about the emotional, health, and financial challenges that many caregivers face every day.
Wind Energy
WPSU’s Patty Satalia and guest experts examine the growing pains surrounding wind energy and take view questions.
