Conversations Live: Resilience
Resilience is the process of adapting well in the face of adversity, trauma, tragedy, or even significant sources of stress — such as family and relationship problems, serious illness, or workplace and financial pressures.
Our panel of experts discuss the latest techniques for developing resilience and keeping you on track toward your goals. They also take viewer questions.
DR. PETER MONTMINY is a child psychologist, family wellness coach, author and an adjunct professor at Penn State. He is the founder of A Mindful Village, which aims to train families how to reduce stress and enhance emotional well-being. He’s also the founding director of MidStep Centers for Child Development, made up of independently practicing child psychologists, based in State College.
DR. HENRY G. BRZYCKI is an educational psychologist specializing in school-based resilience programs. He is also the author of two books on resilience and consulted to the U.S. Department of Education on whole child and youth development programs.
More Episodes
Gardening and Canning 2023
Season 13 Episode 1 | 57 min
Fall gardening is here. There’s plenty to do to get ready for winter. Everything from canning the vegetables you grew to putting your garden to bed. We talk with Penn State horticulture experts on gardening and preserving.
Speaking Grief
Season 9 Episode 6 | 57 min
Is there any “right” way to grieve? WPSU Speaking Grief producer Lindsey Fenton and guests will answer this question and more.
2022 Midterm Elections
Season 12 Episode 2 | 57 min
2022 is a midterm election year, and Pennsylvania is a battleground state. Voters will pick a new governor and a new U.S. Senator, in races that have been playing out in national news. We talks with two experts about how elections are shaping up in Pennsylvania.
