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Conversations Live: Resilience

Resilience is the process of adapting well in the face of adversity, trauma, tragedy, or even significant sources of stress — such as family and relationship problems, serious illness, or workplace and financial pressures.

Our panel of experts discuss the latest techniques for developing resilience and keeping you on track toward your goals. They also take viewer questions.
 
DR. PETER MONTMINY is a child psychologist, family wellness coach, author and an adjunct professor at Penn State. He is the founder of A Mindful Village, which aims to train families how to reduce stress and enhance emotional well-being. He’s also the founding director of MidStep Centers for Child Development, made up of independently practicing child psychologists, based in State College.

DR. HENRY G. BRZYCKI is an educational psychologist specializing in school-based resilience programs.  He is also the author of two books on resilience and consulted to the U.S. Department of Education on whole child and youth development programs.

More Episodes

Patty Satalia, Ken Briggs and Terri Roberts
Conversations Live

Forgiveness

Posted on February 20, 2014

WPSU’s Patty Satalia and guests talk about the psychological and physical effects of forgiveness and about the role it plays in alleviating anger and grief.

 

Veterinarian
Conversations Live

Ask a Veterinarian (2020)

Posted on December 18, 2020

Do you have questions about your pet? Or maybe you’re thinking of adopting one. We talk about all things pets with veterinarians Fred Metzger and Debra Smart.

 

Veterinarian
Conversations Live

Ask a Veterinarian (2022)

Posted on November 30, 2022

Caring for a pet is a real commitment requiring time, patience, and tender, loving care. It can sometimes be challenging knowing what’s best for your animal and who to turn to for those questions. WPSU welcomes local veterinarians who give us insight on our pet-related questions.

 

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