Resilience is the process of adapting well in the face of adversity, trauma, tragedy, or even significant sources of stress — such as family and relationship problems, serious illness, or workplace and financial pressures.
Our panel of experts discuss the latest techniques for developing resilience and keeping you on track toward your goals. They also take viewer questions.
DR. PETER MONTMINY is a child psychologist, family wellness coach, author and an adjunct professor at Penn State. He is the founder of A Mindful Village, which aims to train families how to reduce stress and enhance emotional well-being. He’s also the founding director of MidStep Centers for Child Development, made up of independently practicing child psychologists, based in State College.
DR. HENRY G. BRZYCKI is an educational psychologist specializing in school-based resilience programs. He is also the author of two books on resilience and consulted to the U.S. Department of Education on whole child and youth development programs.
Waking up the garden to a new growing season is about more than soil and seedlings. Spring is a pick-me-up for the home gardener as well. On this Spring 2019 edition of Get Your Garden On!, we discuss preparing your garden for the summer with Penn State Extension educators Tom Ford and John Esslinger.
Patty Satalia and guests discuss what caused the state budget impasse, its impact on schools and nonprofits, and what it means for future budget negotiations.
WPSU’s Patty Satalia and guest experts examine the growing pains surrounding wind energy and take view questions.
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