Conversations Live: Resilience
Resilience is the process of adapting well in the face of adversity, trauma, tragedy, or even significant sources of stress — such as family and relationship problems, serious illness, or workplace and financial pressures.
Our panel of experts discuss the latest techniques for developing resilience and keeping you on track toward your goals. They also take viewer questions.
DR. PETER MONTMINY is a child psychologist, family wellness coach, author and an adjunct professor at Penn State. He is the founder of A Mindful Village, which aims to train families how to reduce stress and enhance emotional well-being. He’s also the founding director of MidStep Centers for Child Development, made up of independently practicing child psychologists, based in State College.
DR. HENRY G. BRZYCKI is an educational psychologist specializing in school-based resilience programs. He is also the author of two books on resilience and consulted to the U.S. Department of Education on whole child and youth development programs.
More Episodes
Caring for a pet is a real commitment requiring time, patience, and tender, loving care. It can sometimes be challenging knowing what's best for your animal and who to turn to for those questions. WPSU welcomes local veterinarians who give us insight on our pet-related questions. Watch »
Cooking at home has taken on a whole new life during the COVID-19 pandemic. Stay-at-home orders and self-quarantining have left millions of people not just with spare time to cook, but a necessity to cook at home. How have our attitudes towards cooking and food changed over the last year? How has it affected where we get our food and our local restaurants? And what kind of cooking trends are likely to remain in a post-pandemic world? Watch »
WPSU's Patty Satalia and guest experts talk about symptoms, treatment, and prevention of lung cancer, and take viewer questions. Watch »
