Conversations Live: Resilience
Resilience is the process of adapting well in the face of adversity, trauma, tragedy, or even significant sources of stress — such as family and relationship problems, serious illness, or workplace and financial pressures.
Our panel of experts discuss the latest techniques for developing resilience and keeping you on track toward your goals. They also take viewer questions.
DR. PETER MONTMINY is a child psychologist, family wellness coach, author and an adjunct professor at Penn State. He is the founder of A Mindful Village, which aims to train families how to reduce stress and enhance emotional well-being. He’s also the founding director of MidStep Centers for Child Development, made up of independently practicing child psychologists, based in State College.
DR. HENRY G. BRZYCKI is an educational psychologist specializing in school-based resilience programs. He is also the author of two books on resilience and consulted to the U.S. Department of Education on whole child and youth development programs.
More Episodes
Seasonal Affective Disorder
Season 12 Episode 4 | 57 min
Our panel of experts discuss what leads to Seasonal Affective Disorder, methods for treating it, and ways to stay healthy and active during the winter months. Watch »
Host Bill Hallman leads a discussion on gardening with Penn State gardening experts Tom Butzler, John Esslinger, and Justin Wheeler. Watch »
A Special Conversation on the U.S. Farm Bill: Why It Matters
Season 12 Episode 8 | 57 min
The U.S Farm Bill is up for renewal this year. It will impact farmers, but also programs like food stamps and disaster aid. In this special conversation we'll talk with a panel to discuss why the U.S. Farm Bill is important for the lives of Pennsylvanians and all Americans. Watch »
