Conversations Live: Diet and Nutrition
It’s no secret that, with the holiday season and the frigid temperatures, it can be a challenge to maintain a healthy diet during the winter months.
Our guests discuss ways to prevent gaining that dreaded winter weight. We’ll also get their nutrition tips for eating healthy in the new year. They also take viewer questions.
About the Guests
Kathleen Keller is an associate professor with the department of nutritional sciences at Penn State’s College of Agricultural Sciences. Her work focuses on leveraging the food industry to improve child nutrition.
Dr. Virginia Wray is a bariatric medicine specialist at Mount Nittany Physician Group. She specializes in obesity medicine and nutrition support.
More Episodes

What does it mean to age in place? What care options are available? How do you make a home elder-friendly? Our guests provide answers to these questions and more.

Experts say every community in Pennsylvania has a heroin problem. Recent reports place some of the blame on easy access to prescription painkillers, gateway drugs for many users. What can we do about Pennsylvania’s heroin epidemic? Our experts will discuss causes and solutions.

2022 Midterm Elections
Season 12 Episode 2 | 57 min
2022 is a midterm election year, and Pennsylvania is a battleground state. Voters will pick a new governor and a new U.S. Senator, in races that have been playing out in national news. We talks with two experts about how elections are shaping up in Pennsylvania.








