It’s no secret that, with the holiday season and the frigid temperatures, it can be a challenge to maintain a healthy diet during the winter months.
Our guests discuss ways to prevent gaining that dreaded winter weight. We’ll also get their nutrition tips for eating healthy in the new year. They also take viewer questions.
Kathleen Keller is an associate professor with the department of nutritional sciences at Penn State’s College of Agricultural Sciences. Her work focuses on leveraging the food industry to improve child nutrition.
Dr. Virginia Wray is a bariatric medicine specialist at Mount Nittany Physician Group. She specializes in obesity medicine and nutrition support.
2022 is a midterm election year, and Pennsylvania is a battleground state. Voters will pick a new governor and a new U.S. Senator, in races that have been playing out in national news. We talks with two experts about how elections are shaping up in Pennsylvania.
Our panel of experts discuss the latest techniques for developing resilience and keeping you on track toward your goals. They also take your questions.
Aired May 15, 20145 With summer just around the corner, it’s time to spring into yard work. But with so much to tackle this time of year, where do you begin? On this edition of Conversations Live, our experts answer YOUR questions and provide tips to help you get your garden off to a good […]
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