Conversations Live: Diet and Nutrition
It’s no secret that, with the holiday season and the frigid temperatures, it can be a challenge to maintain a healthy diet during the winter months.
Our guests discuss ways to prevent gaining that dreaded winter weight. We’ll also get their nutrition tips for eating healthy in the new year. They also take viewer questions.
About the Guests
Kathleen Keller is an associate professor with the department of nutritional sciences at Penn State’s College of Agricultural Sciences. Her work focuses on leveraging the food industry to improve child nutrition.
Dr. Virginia Wray is a bariatric medicine specialist at Mount Nittany Physician Group. She specializes in obesity medicine and nutrition support.
More Episodes
WPSU's Patty Satalia and guest experts Tom Butzler and John Esslinger discuss how to best prepare your garden for winter, how to get a jump-start on spring planting and what new invasive species you should be on the lookout for. Watch »
Home & How-To|Science & Nature
Suicide Prevention
Season 14 Episode 1 | 57 min
Guest experts discuss actions to support those at risk of dying by suicide and what we can do as a community. Featuring Marisa Vicere, founder of the Jana Marie Foundation, and Elisabeth James, M.Ed., LPC, mental health clinician at State College Area High School. Watch »
Is there any “right” way to grieve? WPSU Speaking Grief producer Lindsey Fenton and guests will answer this question and more. Watch »
