Conversations Live: Diet and Nutrition
It’s no secret that, with the holiday season and the frigid temperatures, it can be a challenge to maintain a healthy diet during the winter months.
Our guests discuss ways to prevent gaining that dreaded winter weight. We’ll also get their nutrition tips for eating healthy in the new year. They also take viewer questions.
About the Guests
Kathleen Keller is an associate professor with the department of nutritional sciences at Penn State’s College of Agricultural Sciences. Her work focuses on leveraging the food industry to improve child nutrition.
Dr. Virginia Wray is a bariatric medicine specialist at Mount Nittany Physician Group. She specializes in obesity medicine and nutrition support.
More Episodes
Legalizing Marijuana
Season 10 Episode 8 | 57 min
As more states legalize recreational marijuana, will Pennsylvania follow suit? We talked with a panel of guests to discuss the pros and cons of marijuana legalization.
The 2020 Election
Season 10 Episode 2 | 57 min
WPSU’s Anne Danahy talks with the Director of the Franklin and Marshall College Poll, Terry Madonna, and Penn State Political Scientist Candis Watts Smith about the 2020 election. How will the use of mail-in voting and drop boxes affect the election? How are opinions being influenced by the COVID-19 pandemic? And, what issues are important to Pennsylvania voters?
Get Your Garden On! (Spring 2019)
Season 8 Episode 1 | 57 min
Waking up the garden to a new growing season is about more than soil and seedlings. Spring is a pick-me-up for the home gardener as well. On this Spring 2019 edition of Get Your Garden On!, we discuss preparing your garden for the summer with Penn State Extension educators Tom Ford and John Esslinger.
