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Mental Health and COVID-19: Sleep

Elana Szczesny of Penn State Counseling & Psychological Services discusses how the COVID-19 pandemic is impacting an important aspect of maintaining your mental health: getting regular, good quality sleep.

More Episodes

Mental Health and COVID-19: Stress and Normal Activities

6/19/20 | 3m 26s

PA Places: Potter County Historical Society

12/13/19 | 2m 29s

Historic Black Churches in Central Pennsylvania

8/15/20 | 3m 25s

Tussey mOUnTaiNBACK

1/7/22 | 2m 6s

Turning Compassion into Action: Al Smith

3/17/22 | 2m 34s

Sizdeh Bedar

4/2/21 | 1m 26s

Arts Festival 1967

7/11/19 | 1m 49s

First Snow in Centre County

1/10/19 | 1m