Mental Health and COVID-19: Sleep

Elana Szczesny of Penn State Counseling & Psychological Services

Elana Szczesny of Penn State Counseling & Psychological Services discusses how the COVID-19 pandemic is impacting an important aspect of maintaining your mental health: getting regular, good quality sleep.

 

More Episodes

Vote 19: Race for the 12th District

U.S. House 12th District Special Election in Pennsylvania

5/17/19 | 46s

Horatio the Cat

Everyday is Caturday at Centre County Library

1/10/20 | 2m 36s

Penn State Apollo 11 event

Penn State Honors 50th Anniversary of Apollo 11

7/19/19 | 58s

Dr. Erika Sauders of the Penn State College of Medicine

Mental Health and COVID-19: Feelings of Isolation

6/6/20 | 2m 39s

Deer Season

Deer Season by Brandon Pelter

11/22/19 | 1m 17s

Bottle Works Ethnic Arts Center

8/26/22 | 2m 27s

Runners during Nittany Valley Half Marathon

The 34th Annual Nittany Valley Half Marathon

12/10/18 | 59s

 

« Digital Home Page