Miranda Esmonde-White offers simple solutions we can incorporate daily to maximize our posture potential, including gentle flexibility and range of motion exercises that will help to keep you pain-free, reverse the signs of aging, improve organ function, and revitalize your health from the inside out.
Includes the Aging Backwards 4: The Miracle of Flexibility, the Aging Backwards 4: Posture Protocol (4-DVD Set), the The Posture Protocol Calendar and the Aging Backwards 4: Essentrics TV Subscription
Includes the Aging Backwards 4: The Miracle of Flexibility, the Aging Backwards 4: Posture Protocol (4-DVD Set), the The Posture Protocol Calendar, the Aging Backwards 4: Essentrics TV Subscription, and The Miracle of Flexibility hardcover book
