You’ll Feel Better Again Jar

A jar with "encouragement" written on the side

Everyone has times in their life when they feel sad. Whether the sadness is caused by a short term setback or a long term change, adults and children alike need a way to find a little hope and joy when things seem bleak. Talk with your child about other things they can do to feel better. Make a list and then create a You’ll Feel Better Again Jar with your ideas.