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Health & PE: Understanding Feelings

Your students will learn that better understanding and recognizing their emotions can be an important first step toward healthy coping and deeper relationships. This video is part of the Healthy Minds, Thriving Kids Project, a series of free, evidence-based video and print resources that caregivers and educators can use to teach their kids critical mental health and coping skills. The project was born of an innovative partnership between the state of California and the Child Mind Institute.

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