PBS Logo NPR Logo
Public Media for Central Pennsylvania


Mental Health and COVID-19: Stress and Normal Activities

COVID-19: Stress and Normal Activities

Here are five tips on how to manage stress and anxiety during the coronavirus pandemic from Kelly Holder, director of the Office for Professional Mental Health at Penn State College of Medicine and Hershey Medical Center.


More Episodes

Phenomenal Women in Pennsylvania

Phenomenal Women in Pennsylvania

3/8/19 | 1:32

Day of Caring 2021

Day of Caring 2021

11/26/21 | 1m 46s

Illustration of tick removal

Tick Talk

6/28/19 | 4m 24s


Hot Cicada Summer

6/25/21 | 2m 27s


« Digital Home Page