12 Degrees: A Wellness Podcast

Digital

Coming Soon

Digital wellness refers to the mindful and balanced use of technology to support well-being. It involves managing screen time, preventing digital fatigue and burnout, and fostering meaningful online interactions.

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More Episodes

Spiritual

Coming Soon

From Bisquick to Breathwork: The Physical Degree

6/4/25 | 27m 26s

Feelings, Freakouts, and Finding Your Calm: The Emotional Degree

6/18/25 | 40m 34s

Amplify, Don’t Outsource: How AI Can Boost, Not Replace, Your Creativity

7/9/25 | 14m

Intellectual

Coming Soon

Introducing 12 Degrees: The Full-Spectrum Podcast

5/28/25 | 9m 1s

Financial

Coming Soon

 

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